Khloe Kardashian shares revenge body secrets, from fat-blasting weight loss diet to 5-minute fitness


Khloe Kardashian is sharing the secrets to her stunning revenge body, from beating the bloat with the right diet to fitness that takes just 5 minutes!

Keeping Up With The Kardashians (KUWTK) star Khloe Kardashian never looked better!

The first-time mom, who welcomed her first baby into the world amid the drama of a cheating boyfriend, has shared her pride in her success in restoring her pre-baby body.

We’ve got the skinny on Khloe’s diet and fitness plan below.

Khloe Kardashian knows how to beat bloat with diet

Kardashian is a wizard when it comes to tweaking her diet for a fabulous body. Khloe turns to several key foods to beat the bloat, according to Who.

“There’s nothing more frustrating than having all your fitness and diet efforts sabotaged by bloat,” Kardashian points out.

Among the foods that Khloe eats to blast the bloat are: avocado, oats, ginger, and watermelon.

And what she avoids is just as important. Kardashian steers clear of salt and salty foods. The results are evident in her newest Instagram photos!

Khloe Kardashian mixes up her fitness to boost metabolism

To boost her weight loss, Khloe switches workouts.

“I love SoulCycle, hot yoga, circuit training, obstacle-type things,” revealed Kardashian.

But Khloe has one form of fitness that melts away the fat in just five minutes!

“I love jumping rope.” shared the Revenge Body queen. “In five minutes I’m drenched, and I can’t breathe, and my arms hurt, but for me it’s a full-body workout.”

Which food does Khloe Kardashian use to avoid feeling ‘hangry’?

We know that feeling of being “hangry” (hungry plus angry). Kardashian has discovered that if she doesn’t have something to eat on her way home from the gym, she gets “cranky.”

So Khloe has a secret weapon!

“I have a protein shake on the car ride home from the gym,” said Kardashian.

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What do you think of Khloe Kardashian’s revenge body secrets? Will you try them? Share your views below.