Kourtney Kardashian 40th birthday: Celebrate with KUWTK star’s best beauty, diet, fitness tips and sexiest Instagram pics

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Kourtney Kardashian, happy 40th birthday! Get the KUWTK star’s best beauty, weight loss diet and fitness tips and sexiest Instagram photos.

Join us in wishing Kourtney Kardashian a happy 40th birthday!

We’re celebrating with her sexiest Instagram photos and her best beauty, fitness, and weight loss diet tips.

Kourtney Kardashian shares best beauty tips

How does Kardashian look so effortlessly stunning at 40?

Kourtney told Refinery 29 that she begins her day by using a face wash, followed by toner. She always uses sunscreen, and feels that it has “definitely helped with pigmentation.”

And there’s one beauty rule that Kardashian lives by: Always use natural products rather than conventional. She even uses organic pillows and Q-tips, she revealed.

Kourtney also believes in using natural makeup products, and one of her sexiest Instagram photos shows the results of her natural beauty regime.

https://www.instagram.com/p/BwN8cfgn2Gd

Kourtney Kardashian swears by these weight loss diet secrets

When it comes to diet, Kardashian shows the results of her weight loss plan on Instagram. That stunning figure with the whittled waistline and hourglass shape is the result of being exceptionally careful about what she eats, as Keeping Up With The Kardashians viewers have seen.

Here are Kourtney’s top weight loss diet tips:

  • Kourtney avoids sugar no matter what.  And she’s careful about obvious sources (farewell, soda!) as well as hidden sources of sugar (Kardashian even makes her own salad dressing) per People.
  • Kardashian does eat gluten and dairy but in small amounts, reports Us Weekly.
  • And to boost her weight loss, Kourtney follows a ketogenic (keto) diet or goes on an intermittent fasting plan.

Kourtney Kardashian credits fitness for sculpting her stunning figure

In another one of Kardashian’s sexiest Instagram pics, she bares her body without hesitation.

That stunning swimsuit photo is the result of long hours in the gym.

Kourtney uses these fitness tips, reports Insider:

  • Kardashian believes in the benefits of two key exercises: Burpees and mountain climbers.
  • And speaking of mountains, Kourtney hikes regularly.
  • She performs leg lifts and kick-backs using a resistance band around her thighs, and Kourtney also does weighted squat cleans.

Kim Kardashian Instagram stuns: KUWTK star bares body in Victoria’s Secret skimpy bra and thong bikini. light. Related Story

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