Jennifer Aniston has shared that she’s proud to pose nude, and we’ve got the exact weight loss diet she uses to look fit and fab at 50.
Jennifer Aniston fans fell in love with her as Rachel in Friends.
In the years since the sitcom ended, Aniston has survived two marriages (including her highly publicized romance with Brad Pitt), film successes and failures, and endless speculation about whether she wants to have kids someday.
Now Jennifer is making headlines again for dishing about her pride in posing naked at age 50, and we’ve got the skinny on the weight loss diet she uses to look so fabulous.
Jennifer Aniston talks about posing nude at 50
Aniston has been chosen as a cover star for multiple magazines through the years. But it was her recent topless photo shoot for Harper’s Bazaar that caught Ellen DeGeneres’ attention.
During her recent appearance on Ellen’s talk show, Jennifer dished about her pride in posing naked at 50, noted USA Today.
When DeGeneres questioned Aniston about how she feels posing nude, Jennifer responded that she “loves” it.
“I’m not ashamed of ,” emphasized the Friends star.
As for how she feels about her body, Jennifer said that she feels women’s bodies “are beautiful, and…celebrating them and being comfortable in them – no matter what age you are – is important.”
Jennifer Aniston uses this weight loss diet to look fabulous at 50
When it comes to her diet, Aniston emphasizes whole foods rather than processed. And she’s got it all planned out, from the moment she wakes up, reported Good Housekeeping.
“When I wake up, I have warm lemon water and then I have a shake or avocado and eggs, which is one of my favorites,” revealed Jennifer.
That “shake” consists of protein, fruit, greens, “maca powder, and a little cacao,” she clarified.
Alternatively, Aniston will breakfast on puffed millet cereal with a banana or prepare oatmeal with protein in the form of an egg white whipped in at the end of cooking the cereal.
In addition, Jennifer eats vegetables or salad with protein for lunch. She snacks on a combination of protein and carbohydrates, such as an apple with almonds.
Aniston offers these overall tips:
- Eat as much organic fruits and veggies as you can.
- Reduce sugar intake as much as possible.
- Drink lots of water.
- Get enough sleep.
Jennifer Aniston has two delicious diet cheats
And we love this: This actress is honest about cheating on her diet!
Aniston even owns her own pizza oven as well as a wine room at her home. For entertainment, she will let everyone make their own pizzas.
And Jennifer has another cheat favorite: Mexican food, especially margaritas and guacamole.
What do you think of Jennifer Aniston proudly posing nude at 50? Will you try her weight loss diet tips for bikini season? Share your views in our comments section below.