What does a day of self-care look like for Kourtney Kardashian?

Have you ever wondered what a day of self-care looks like for Kourtney Kardashian? Well, wonder no more! Because we have a full breakdown of what the 42-year-old reality star does to wind down and relax.

Being an international jet setter, in charge of a popular wellness site, and, not forgetting, running after three energetic kids, is hard work, but Kourtney Kardashian takes it all in her stride and makes it all look easy! But how does one look good while spreading yourself so thin? Simple! By making sure you take some time out of your day to day for yourself focusing on your wellness and health.

Recently, Kourtney Kardashian launched a “wellness series ” on Poosh, which gives readers tips, tricks and inside looks on how different women “celebrate self-care and what it means to them”. According to the article, every Sunday, the Poosh founder takes a “self-care” day which sees her ditching her normal routine – which typically includes a gravity-defying workout – in favour of a much more relaxed day spent with her kids by the pool, indulging in some good food, and a trip to the farmers market.

To kick off her wellness day of self-care, Kourtney Kardashian starts the day by consuming “Vital Proteins” blueberry and lemon collagen drink which helps her skin stay glowing and youthful. She also reportedly gives herself a special facial with three different types of masks, luckily she has a well-stocked cupboard of facemasks, as Kourtney switches up between products depending on “what her skin” needs that day. For a full list of Kourtney’s goto skincare products she rotates between – click here!

According to the Poosh post, she then uses a derma roller and applies Poosh x Hora Hyaluronic Halo Serum, and while she’s masking, she uses the Saje diffuser with a “Positively Poosh” blend to “uplift and center her mind”.

When she gets the chance as well, she’ll pop into her sauna room for a good sweat and detox.