Meghan Markle is stunning Instagram with how quickly she restored her slender pre-baby body. One weight loss secret: Her favorite “filthy sexy” diet food!
Meghan Markle looks just as slender as she did when she wed Prince Harry, even though it’s been mere weeks since she and Prince Harry welcomed their first baby into the world. We’ve got the skinny on how Meghan achieved her weight loss so quickly.
Meghan Markle wows Instagram with slender figure
Markle is looking fabulous in her Instagram photos.
In one post, Meghan showed off her slim waistline in a fitted frock (scroll through to see just how fit and fabulous the new mom already appears!).
But although Markle makes it look easy, she learned the importance of diet and exercise early in her acting career.
And one of Meghan’s weight loss secrets is all about a food that she has a special way of cooking.
And while Meghan looks stunning in that frock, we also have to call attention to that sweet loving expression that the Duchess has when she looks at Harry.
Meghan Markle shares her diet in detail
Markle follows a carefully planned diet, according to Prevention.
When she gets up, she drinks a huge glass of lemon water. Meghan then enjoys green juice, oatmeal, or poached eggs and toast with avocado.
For lunch, Markle prefers fresh seafood for her protein and some sort of vegetables.
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Meghan also eats quinoa and snacks on almonds and apples.
“Green juice is a food-as-medicine philosophy for me,” Markle has said, and she makes her own drink with apple, kale, spinach, lemon and ginger.
Meghan Markle reveals her favorite diet food
But there’s one food that Meghan especially loves on her diet. She slow cooks zucchini for four to five hours until it becomes a “filthy, sexy mush.”
Markle adds bouillon to the water to make it more creamy.
For dinner, Meghan likes meat, chicken, or fish along with more vegetables. And although the Duchess likes onion and garlic, it’s off the menu when she’s dining with Queen Elizabeth II.